Sneha Kumaraguru (Music Therapy ,Stress & Anxiety Management , Emotional Expression and Regulation)

Qualifications:

Experienced professional work as Music Therapist in clinical and special education settings

Master of Science in Music Therapy

 About me

Sneha is a passionate Music Therapist based in India, dedicated to harnessing the power of music to heal and enhance the holistic health and well-being of her clients. With extensive experience in both clinical and special education settings, Sneha employs specific music therapy techniques to address a wide range of client needs, helping them cope with various issues through music.

Sneha's therapeutic approach includes listening to music, singing, playing instruments, relaxation training, and songwriting and composing. Her clients do not need to have any musical training to benefit from her sessions. She believes in creating a safe and supportive environment where clients can explore their emotions and experiences through music.

Throughout her career, Sneha has been committed to developing and implementing effective music therapy programs that cater to individual and group needs. Her work prioritizes the cultivation of supportive and culturally sensitive therapeutic environments. Sneha's expertise in music therapy, combined with her dedication to evidence-based techniques, positions her as a valuable resource in the field of mental health and well-being.

Expertise areas:

• Music Therapy
• Stress & Anxiety Management
• Emotional Expression and Regulation
• Sleep Management
• Mood and Energy Improvement

What can be expected of the sessions?

• Stress & Anxiety Management: Utilizing relaxation training, music-guided meditation, and music-guided imagery experiences.
• Emotional Expression and Regulation: Providing a safe space for the cathartic release of negative emotions.
• Management of Sleep Issues: Techniques to improve sleep quality and address sleep-related concerns.
• Improvement in Mood and Energy Levels: Enhancing overall mood and boosting energy through tailored music therapy techniques.
• Evidence-based Techniques and Methods: Employing scientifically supported approaches to ensure effective therapy.
• Cultural Sensitivity: Strong importance to the traditional and cultural beliefs of the clients.
• Improvement of Self-esteem and Self-confidence Levels: Building and enhancing self-esteem and self-confidence through music therapy.